Mondays and Wednesdays @ 12.00pm
| CLASSES ARE ONGOING | NON-MEMBERS WELCOME
A fantastic all rounder. Using every muscle in the body Aqua Aerobics promotes increased fitness, strength, tone and flexibility.
Aqua Aerobics differs from other forms of exercise in that it reduces shock and vibration to the muscles and joints. Therefore, it is suitable for all!
A great class full of fun.
Difficulty Level: 1-3 out of 5.