Thursday Evening: 7.00pm | CLASSES ARE ONGOING | NON-MEMBERS WELCOME
All in Avena Cycle is essentially an Avena Cycle workout that will benefit all.
From the complete Beginner to the more experienced, we cater for all abilities in this class.
With drills, hills and sprints you will feel a little puffed afterwards but you will also feel invigorated!
All in Avena Cycle improves aerobic and anaerobic fitness, it increases metabolism, encourages the body to burn body-fat and leaves you with a natural high.